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Pilates Equestrian Training Brick NJ

Local resource for Pilates equestrian training in Brick, NJ. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Wings Adult Fitness
(732) 820-0980
2100 Highway 35
Sea Girt, NJ
Promotion
Call today to learn more about joining wings fitness!
Hours
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
Services
Circuit Training, Dance Class, Fitness Center, Free Weights, Personal Training, Pilates, Sports Training, Yoga

Tinton Falls Snap Fitness
(732) 361-1397
4070 Asbury Ave.
Tinton Falls, NJ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Brick Hospital
(732) 295-1778
425 Jack Martin Blvd
Brick, NJ
 
Bally Total Fitness
(732) 920-3377
193 Chambers Bridge Road
Brick, NJ
 
Work Out World
(732) 477-5400
781 Brick Blvd
Brick, NJ
 
Brick Bally Total Fitness
193 Chambersbridge Rd
Brick, NJ
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Sauna, Steam Room, Whirl Pool

Data Provided By:
Bally Total Fitness
(732) 903-4937
193 Chambersbridge Rd
Brick, NJ

Data Provided By:
Brick National Little League
(732) 920-2199
Tiller La ; Mast Rd
Brick, NJ
 
Curves
(732) 262-8200
2770 Hooper Ave
Brick, NJ
 
Meridian Wellness Center Fitness
(732) 836-4007
425 Jack Martin Blvd
Brick, NJ
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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