Pilates Equestrian Training Brockton MA

Local resource for Pilates equestrian training in Brockton, MA. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Weymouth Snap Fitness
Main St (Rt 18) and Calnan Rd
Weymouth, MA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Petronelli Bros Gym
(508) 588-3238
28 Petronelli Way
Brockton, MA
 
Thorney Lea Golf Shop
(508) 586-2171
159 Torrey St
Brockton, MA
 
Thorny Lea Golf Club
(508) 586-2171
159 Torrey St
Brockton, MA
 
Jenny Craig Weight Loss Centres
(508) 583-0500
165 Westgate Dr
Brockton, MA
 
Tga Nautilus Fitness
(508) 583-7322
244 Liberty St
Brockton, MA
 
Brockton Country Club
(508) 588-8439
265 Samuel Ave
Brockton, MA
 
Fitness Forum Physical Therapy and Preventive Medcne
(508) 580-0144
110 Liberty St
Brockton, MA
 
Tanorama Professional Suntanning Center
(508) 586-7744
1285 Belmont St
Brockton, MA
 
Workout World
(508) 583-5888
75 Campanelli Industrial Drive
Brockton, MA
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

...

Click here to read the rest of this article from Pilates-Pro.com