Pilates Equestrian Training Brownsville TX

Local resource for Pilates equestrian training in Brownsville, TX. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Simmons Wellness Products
(956) 546-1590
5 Boca Chica Blvd
Brownsville, TX
 
Vicc Golf Pro Shop
(956) 548-9199
Mc Allen ; Country C
Brownsville, TX
 
VICC Wellness Center
(956) 546-5331
Fm 802 & Country Club Rd
Brownsville, TX
 
Rancho Viejo Resort and Country Club
(956) 350-4359
6 Mi N Expy
Brownsville, TX
 
Workout
(956) 544-2502
2144 Central Blvd
Brownsville, TX
 
Herbalife Independent Distributor Jesus Kaar
(956) 312-7423
2773 Malta St
Brownsville, TX
 
Zufitness
(956) 350-2023
2740 West Alton Gloor Boulevard
Brownsville, TX
 
Workout the
(956) 544-2502
2144 Central Blvd
Brownsville, TX
 
Valley International Country Club
(956) 546-5331
Farm Rd 802
Brownsville, TX
 
VICC Wellness Center
(956) 546-5331
95 Country Club Road
Brownsville, TX
 

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

...

Click here to read the rest of this article from Pilates-Pro.com