Pilates Equestrian Training Canton OH

Local resource for Pilates equestrian training in Canton, OH. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Canal Fulton Snap Fitness
919 East Cherry Street
Canal Fulton, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Boomerang Pilates
(330) 628-9912
2196 Swartz Road
Suffield, OH
 
Curves For Women
(330) 477-8809
2821 Whipple Ave NW # 500
Canton, OH
 
Bally Total Fitness
(330) 478-8363
4733 Hills And Dales Rd NW
Canton, OH
 
Curves Avondale/Hills & Dales OH
2821 Whipple Avenue NW, Ste. 500
Canton, OH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Norton Snap Fitness
(330) 825-0002
3300 Greenwich Rd.
Norton, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Courtside Grille
(330) 455-7788
2700 Roberts Ave NW
Canton, OH
 
C Y C Community Recreation Center
(330) 454-9018
1333 N Park Ave NW
Canton, OH
 
Anytime Fitness Canton, OH (Tuscarawas)
(330) 477-5000
5119 West Tuscarawas
Canton, OH
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Curves
(800) 615-7352
2821 Whipple Ave NW Ste. 500
Canton, OH

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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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