Pilates Equestrian Training Cleveland OH

Local resource for Pilates equestrian training in Cleveland, OH. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Severance Bally Total Fitness
3554 Mayfield Rd
Cleveland, OH
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Whirl Pool

Data Provided By:
Brook Park Bally Total Fitness
14571 Snow Rd
Brook Park, OH
Programs & Services
Bilingual staff, Cardio Equipment, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Westlake Bally Total Fitness
1255 Columbia Rd
Westlake, OH
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Reminderville Snap Fitness
(330) 425-1445
3100 Glenwood Blvd., Suite 124
Reminderville, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Inspiral Motion
(216) 320-9446
20620 North Park Blvd.
University Heights, OH
 
Beachwood Bally Total Fitness
3600 Park East Dr
Beachwood, OH
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Squash, Steam Room, Whirl Pool, Yoga

Data Provided By:
Broadview Bally Total Fitness
7955 Broadview Rd
Broadview Heights, OH
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Chagrin Falls Snap Fitness
(440) 247-2013
524 East Washington St., Suite B
Chagrin Falls, OH
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Core Dynamics Pilates
(216) 970-7347
1784 Maywood Rd.
South Euclid, OH
 
Core Dynamics Pilates
(216) 320-9446
20620 North Park Blvd.
University Heights, OH
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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