Pilates Equestrian Training Fishers IN

Local resource for Pilates equestrian training in Fishers, IN. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Fishers Snap Fitness
(317) 594-1200
7266 Fishers Crossing Drive
Fishers, IN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Lafayette Bally Total Fitness
5435 W Pike Plaza Rd
Indianapolis, IN
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool

Data Provided By:
Off the Couch Inc
(317) 845-8130
6388 Manchester Drive
Fishers, IN
 
X Site the Ultimate Amusement Center
(317) 585-1895
6155 E 86th St
Fishers, IN
 
Curves For Women
(317) 594-5210
7259 Fishers Landing Dr
Fishers, IN
 
Westfield Snap Fitness
(317) 867-7627
220 West 161st Street
Westfield, IN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Golds Gym
(317) 598-9399
9402 Uptown Dr
Fishers, IN
 
Studio the
(317) 596-6242
12908 Ford Dr
Fishers, IN
 
Curves Fishers
9789 E. 116th St.
Fishers, IN
 
Cardinal Fitness
(317) 585-6902
10700 E 96th St
Fishers, IN
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

...

Click here to read the rest of this article from Pilates-Pro.com