Pilates Equestrian Training Fort Wayne IN

Local resource for Pilates equestrian training in Fort Wayne, IN. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Work Out Room Inc Yoga Studio
(260) 420-9642
1301 Lafayette St
Fort Wayne, IN
 
Inner City Soccer
(260) 432-7447
3201 Portage Blvd
Fort Wayne, IN
 
Curves Fort Wayne
2614 W. State Blvd.
Fort Wayne, IN
 
South Reception Hall YWCA
(260) 424-4908
2000 N Wells St # 3
Fort Wayne, IN
 
Jennings Recreation Center
(260) 427-6700
1330 McCulloch St
Fort Wayne, IN
 
Pocahantas Swim Club Inc
(260) 747-9815
3020 Ojibway Trl
Fort Wayne, IN
 
Curves Fort Wayne IN - North Central
2614 W. State Blvd.
Fort Wayne, IN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves For Women
(260) 471-1889
2614 W State Blvd
Fort Wayne, IN
 
Fort Wayne School of Dance
(260) 483-9109
3416 N Anthony Blvd
Fort Wayne, IN
 
Jenny Craig Personal Weight Management
(260) 484-2550
4122 Lima Rd
Fort Wayne, IN
 
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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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