Pilates Equestrian Training Gilbert AZ

Local resource for Pilates equestrian training in Gilbert, AZ. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Pilates Palace
(480) 471-6212
538 S Gilbert Rd # 106
Gilbert, AZ
 
Mesa Snap Fitness
(480) 755-7627
2025 S Alma School Road
Mesa, AZ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Core Training Inc
(480) 776-9671
Queen Creek & Arizona Ave
Chandler, AZ
 
Boston Street Pilates
(480) 732-7873
96 W. Boston St. #100
Chandler, AZ
 
Core Dynamics Pilates
(480) 239-7381
5332 E. Baseline Rd. #2014
Mesa, AZ
 
Gilbert Snap Fitness
(480) 840-6363
1459 S Higley Rd, Corner of Higley & Ray Rd. in Higley Park Commons
Gilbert, AZ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Chandler Snap Fitness
(480) 369-4457
990 East Riggs Rd., Suite 4
Chandler, AZ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Fountain Hills Snap Fitness
(480) 837-3901
13525 N. Fountain Hills Blvd.
Fountain Hills, AZ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Core Dynamics Pilates
(480) 814-7894
714 N. Cholla St.
Chandler, AZ
 
Moving Breath Pilates
(480) 731-3101
1801 S. Jentilly Lane Ste. C-20
Tempe, AZ
 
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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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