Pilates Equestrian Training Green Bay WI

Local resource for Pilates equestrian training in Green Bay, WI. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

De Pere (East) Snap Fitness
(920) 337-4880
573 Swan Road
De Pere, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Kaukauna Snap Fitness
(920) 766-3482
1810 Crooks Ave
Kaukauna, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Pro Fitness Inc
(920) 429-1280
933 Anderson Dr # C
Green Bay, WI
 
Fitness 19
(920) 497-1900
713 Green Bay Plz
Green Bay, WI
 
Jenny Craig Weight Loss Centres
(920) 405-1075
2769 S Oneida St
Green Bay, WI
 
De Pere (West) Snap Fitness
(920) 632-7165
1301 Lawrence Drive
De Pere (West), WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Skateside Community Teen Center
(920) 964-0999
1010 Waube Ln
Green Bay, WI
 
Packers Pro Shop
(920) 569-7510
1265 Lombardi Ave
Green Bay, WI
 
Contours Express
(920) 499-2779
940 Hansen Rd
Green Bay, WI
 
Curlys Pub
(920) 965-6970
1265 Lombardi Ave
Green Bay, WI
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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