Pilates Equestrian Training Greenville MS

Local resource for Pilates equestrian training in Greenville, MS. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Curves For Women
(662) 335-9944
1038 Margaret Blvd
Greenville, MS
 
Lakeside Athletic Club
(870) 265-3476
3365 Lakeshore Dr N
Lake Village, AR
 
Lakeside Athletic Club
(870) 265-3476
3365 Lakeshore Dr N
Lake Village, AR
 
Collins Snap Fitness
Main Street and Beech Ave.
Collins, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Tupelo Snap Fitness
(662) 844-SNAP
549 Coley Rd
Tupelo, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Tone N Tan Inc
(662) 378-5558
1804 Highway 1 S
Greenville, MS
 
Tan Express
(662) 335-5900
1401 Mlk Jr Blvd S
Greenville, MS
 
Batesville Snap Fitness
(662) 563-4926
436 Highway 6 East
Batesville, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Pearl Snap Fitness
(769) 233-8249
404 Riverwind Dr.
Pearl, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Forest Snap Fitness
(601) 469-9215
1303 Highway 35 South
Forest, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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