Pilates Equestrian Training Manhattan KS

Local resource for Pilates equestrian training in Manhattan, KS. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

K State Cross Fit
(785) 532-0704
K State Unvrsty Natatorium 4
Manhattan, KS
 
Ata Black Belt Academy
(785) 539-9161
1310 Westloop Pl
Manhattan, KS
 
Maximum Performance
(785) 776-0670
426 McCall Rd # A
Manhattan, KS
 
Profitness In Aggieville
(785) 539-7095
1125 Laramie St # H
Manhattan, KS
 
Curves For Women
(785) 587-8080
1129 Westloop Pl
Manhattan, KS
 
Anytime Fitness
(785) 537-8888
320 N. 3rd Street
Manhattan, KS
 
Regional Aids Project Inc
(785) 587-1999
2601 Anderson Ave
Manhattan, KS
 
Prime Time Fitness Club
(785) 537-3003
1129 Garden Way
Manhattan, KS
 
Anytime Fitness Manhattan, KS
(785) 537-8888
320 N. 3rd Street
Manhattan, KS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Westloop
(785) 537-8191
1127 Westloop Pl
Manhattan, KS
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

...

Click here to read the rest of this article from Pilates-Pro.com