Pilates Equestrian Training Marietta GA

Local resource for Pilates equestrian training in Marietta, GA. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Cumberland Bally Total Fitness
2211 Cobb Pkwy SE
Smyrna, GA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Whirl Pool, Yoga

Data Provided By:
Woodstock Snap Fitness
(770) 928-7627
14205 Hwy 92
Woodstock, GA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Alpharetta Bally Total Fitness
11060 Alpharetta Hwy
Roswell, GA
Programs & Services
Basketball, Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Atlanta Snap Fitness
(404) 875-5656
1799 Briarcliff Rd., Suite Q2
Atlanta, GA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Alpharetta Snap Fitness
(770) 777-1227
488 North Main Street, Suite 103
Alpharetta, GA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Vinings Snap Fitness
(770) 693-9013
3621 Vinings Slope SE Suite 1100
Atlanta, GA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Atlanta-West Midtown Snap Fitness
(404) 736-6127
1000 Marietta Street NW Suite 240
Atlanta, GA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Ladies Workout Express
(404) 320-0050
2865 North Druid Hills Road.
Atlanta, GA
Programs & Services
Aerobics, Body Sculpting, Boot Camp, Cardio Kickboxing, Circuit Training, Elliptical Trainers, Free Weights, Group Exercise Studio, Gym Equipment, Massage, Personal Training, Pilates, Spa Treatment, Special Services, Spinning, Stationary Bikes, Tai Chi, Treadmill, Weight Machines, Yoga

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Atlanta-Inman Park Snap Fitness
(404) 584-9669
245 North Highland Ave, Suite 250
Atlanta, GA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Northlake Bally Total Fitness
3993 Lavista Rd
Tucker, GA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Sauna, Silver Sneakers, Whirl Pool, Yoga

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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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