Pilates Equestrian Training Minneapolis MN

Local resource for Pilates equestrian training in Minneapolis, MN. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Minneapolis Fourth Ave. Skyway Snap Fitness
(612) 339-1991
625 4th Ave So, Suite 170
Minneapolis, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Align Pilates
(612) 343-7500
708 N 1st St # 150
Minneapolis, MN
 
Robbinsdale Snap Fitness
(763) 390-1313
4070 Lakeland Ave. N.
Robbinsdale, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
St. Louis Park Snap Fitness
(952) 926-3040
5107 Minnetonka Blvd.
St. Louis Park, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Centerspace
(612) 822-4776
3302 W 44th St
Minneapolis, MN
 
Minneapolis 2nd Ave. Skyway Snap Fitness
(612) 338-3999
250 2nd Ave So, Suite 280
Minneapolis, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Uptown Snap Fitness
(612) 823-1333
1207 Lagoon Ave
Minneapolis, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Minneapolis-Northeast Snap Fitness
(612) 746-4002
105 Broadway Street NE
Minneapolis, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Awaken Pilates Studio
(612) 824-1722
2937 Lyndale Ave S
Minneapolis, MN
 
Minneapolis Snap Fitness
(612) 920-3385
4503 France Ave. South
Minneapolis, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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