Pilates Equestrian Training Muncie IN

Local resource for Pilates equestrian training in Muncie, IN. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Mudokwan Martial Art USA
(765) 289-3082
223 W Main St
Muncie, IN
 
Judo and Karate School
(765) 289-3082
223 W Main St
Muncie, IN
 
Anytime Fitness
(765) 212-2321
3600 S. Chandler Dr.
Muncie, IN
 
Komakai Academy of Martial Arts and Fitness Center
(765) 649-9090
1417 Broad New Castle
Muncie, IN
 
Dynamic Fitness Studio
(765) 282-9663
3450 N Broadway Ave
Muncie, IN
 
Living Room the
(765) 282-8012
130 W Jackson St
Muncie, IN
 
Madison Street Recreation
(765) 288-4340
2220 S Madison St
Muncie, IN
 
Anytime Fitness Muncie, IN
(765) 212-2321
3600 S. Chandler Dr.
Muncie, IN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Delta Little League
(765) 284-4471
7839 N State Road 3
Muncie, IN
 
Dynamic Fitness Development Systems
(765) 282-9663
2505 N Walnut St
Muncie, IN
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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