Pilates Equestrian Training North Las Vegas NV

Local resource for Pilates equestrian training in North Las Vegas, NV. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Las Vegas Snap Fitness
(702) 586-3089
8360 N. Decatur Blvd., Suite 106
North Las Vegas, NV
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Las Vegas Snap Fitness
(702) 731-4100
3350 Novat Street Suite 160, (corner of Cheyenne & I-215)
Las Vegas, NV
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Body In Mind Pilates Studio
(702) 531-2639
8925 S Pecos Rd # 13a
Henderson, NV
 
Pilates Plus
(702) 564-5642
72 W Horizon Ridge Pkwy # 125
Henderson, NV
 
Absolute Pilates
(702) 914-9944
2225 Village Walk Dr # 171
Henderson, NV
 
Las Vegas Snap Fitness
(702) 433-7627
8011 N. Durango Dr.
Las Vegas, NV
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Art Of Pilates
(702) 436-9004
6346 S Pecos Rd # 2
Las Vegas, NV
 
Henderson Snap Fitness
(702) 202-1300
1550 N. Green Valley Parkway
Henderson, NV
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Bodies By Pilates
(702) 228-2005
2790 W Horizon Ridge Pkwy #120
Henderson, NV
 
Las Vegas Snap Fitness
(702) 254-7627
9325 S. Cimarron, Mountains Edge (Cimarron & Blue Diamond)
Las Vegas, NV
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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