Pilates Equestrian Training Oshkosh WI

Local resource for Pilates equestrian training in Oshkosh, WI. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Neenah-Menasha Snap Fitness
(920) 558-4659
1350 West American Dr.
Neenah, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Fond du Lac (East) Snap Fitness
(920) 924-7627
976 E. Johnson St.
Fond du Lac, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Oshkosh Gymnastics Center
(920) 235-7800
2080 W 20th Ave
Oshkosh, WI
 
Planet Fitness
(920) 231-5336
1864 Jackson Street
Oshkosh, WI
 
Kings Personal Training and Equipment
(920) 426-5408
3116 Algoma Blvd
Oshkosh, WI
 
Fond du Lac (West) Snap Fitness
(920) 922-7627
512 N. Rolling Meadows Dr.
Fond du Lac, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Oshkosh Karate Club the
(920) 231-2854
1435 S Washburn St
Oshkosh, WI
 
Oshkosh Athletic Club
(920) 426-2446
1145 S Washburn St
Oshkosh, WI
 
Curves For Women
(920) 426-5672
50 Wisconsin St
Oshkosh, WI
 
Oshkosh YMCA
(920) 236-3380
324 Washington Ave
Oshkosh, WI
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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