Pilates Equestrian Training Pasadena TX

Local resource for Pilates equestrian training in Pasadena, TX. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Body Evolution
(713) 487-8948
12155 Shadow Creek Parkway
Pearland, TX
Promotion
Call for a Free 7 day pass for you and a friend. (Now offering Cycling classes)
Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
Services
Aerobics, Circuit Training, Dance Class, Fitness Center, Free Weights, Indoor Cycling, Nutrition Counseling, Personal Training, Pilates, Yoga

Seabrook Snap Fitness
(281) 532-4000
2900 Nasa Parkway, Suite 160
Seabrook, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Highlands Snap Fitness
(832) 838-4339
302 North Main St., Suite A
Highlands, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Houston Snap Fitness
(713) 721-7627
9002 Chimney Rock, Suite A
Houston, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Panther Park
(281) 487-6984
PO Box 5823
Pasadena, TX
 
Clearlake Bally Total Fitness
20761 Gulf Fwy
Webster, TX
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Martial Arts, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Pearland Snap Fitness
(281) 996-9800
3108 Dixie Farm Rd. Suite 110B
Pearland, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Towers Post Oak II Bally Total Fitness
1980 Post Oak Blvd
Houston, TX
Programs & Services
Bilingual staff, Cardio Equipment, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
North Shepherd II Bally Total Fitness
3936 N Shepherd Dr
Houston, TX
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Curves Pasadena
(281) 487-0900
6005 Fairmont Pkwy
Pasadena, TX

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Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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