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Pilates Equestrian Training Peru IN

Local resource for Pilates equestrian training in Peru, IN. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

YMCA
(765) 472-1979
34 E 6th St
Peru, IN
 
Patient Care Partners
(765) 472-3530
202 W Main St
Peru, IN
 
Curves For Women
(765) 473-5631
8 S Wabash St
Peru, IN
 
Anytime Fitness Peru, IN
(765) 472-7004
907 W Main St
Peru, IN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Miami Fellowship of Praise
(765) 689-7672
Fulton
Miami, IN
 
Curves Peru IN
8 S. Wabash
Peru, IN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Anytime Fitness
(765) 472-7004
907 West Main Street
Peru, IN
 
Star Fitness USA
(765) 472-0600
436 Chili Ave
Peru, IN
 
Tropix Sun and Fitness
(765) 472-4481
65 N Miami St
Peru, IN
 
Club Fit Llc
(765) 236-3000
PO Box 5059
Kokomo, IN
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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