Pilates Equestrian Training Tupelo MS

Local resource for Pilates equestrian training in Tupelo, MS. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Tupelo Snap Fitness
(662) 844-SNAP
549 Coley Rd
Tupelo, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Tupelo, MS
(662) 844-1236
800 East Main St
Tupelo, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness
(662) 844-1235
2421 W Main St
Tupelo, MS
 
Anytime Fitness Tupelo, MS
(662) 844-1235
2421 West Main Street
Tupelo, MS
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Jazzercise Tupelo Furniture Market - MS Building
(662) 255-2696
589 N. Coley Rd.
Tupelo, MS
Programs & Services
Jazzercise

Data Provided By:
Saltillo Snap Fitness
(662) 869-3181
111 Willowbrook Dr.
Saltillo, MS
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Curves Tupelo MS
218 S. Thomas Street, Ste. 102
Tupelo, MS
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Snap Fitness
(662) 844-7627
549 Coley Rd
Tupelo, MS
 
Life Movement Center
(662) 620-2444
499 Gloster Creek Vlg
Tupelo, MS
 
Fitness Max Inc
(662) 841-0297
102 Rankin Ext
Tupelo, MS
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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