Pilates Equestrian Training Wausau WI

Local resource for Pilates equestrian training in Wausau, WI. Includes detailed information on local businesses that give access to Pilates studios, Pilates equipment, Pilates mats as well as information on Pilates training and content on Pilates equestrian training.

Wausau Snap Fitness
(715) 298-2009
1405 Kenwood Drive
Wausau, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Mosinee Snap Fitness
(715) 693-1440
445 Orbiting Drive Suite A
Mosinee, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Marathon County Youth Hockey
(715) 849-4107
Garfield Dr
Wausau, WI
 
Knights of Columbus Clubhouse
(715) 848-8100
1024 S 1st Ave
Wausau, WI
 
Curves Wausau WI
1405 W. Thomas Street
Wausau, WI
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Weston Snap Fitness
(715) 241-8987
3910 Schofield Ave.
Weston, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Merrill Snap Fitness
(715) 722-0233
501 W. Main St.
Merrill, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Curves Wausau
2702 Martin Ave.
Wausau, WI
 
Snap Fitness
(715) 298-2009
1405 Kenwood Drive
Wausau, WI
 
Anytime Fitness
(715) 845-7400
16 H Menards Plaza
Wausau, WI
 
Data Provided By:

Pilates for Equestrians

photo by Bob GoberBy Elizabeth Hanson 

As Pilates instructors we know that restoring balance, strength and flexibility in the body will help anyone improve in their favorite sport. For equestrians of all disciplines and levels this is particularly true, as riding can be hard on the body. Until recently, riders have not given much credence to cross-training as a way to improve their performance. Fortunately, this is changing and more equestrians are realizing that if they want to get the most out of their ride, they need to spend some time off the horse improving their physical condition.

Having worked with riders for many years, I have found that the best way to get their attention is to learn how to “speak equestrian” in Pilates sessions. They want to know how each exercise will help them with their particular riding issues. If you understand what the imbalances in their bodies cause them to do incorrectly on horseback, you can make their Pilates workouts more effective, and most importantly, give them big incentive to come back. Knowing how to assess pelvic imbalances and spinal conditions and apply correctives, as I do for my equestrian clients, is a great tool for any Pilates instructor.

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Click here to read the rest of this article from Pilates-Pro.com

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