Pilates Equipment Las Vegas NV

Pilates is a physical fitness system that seeks to increase the strength, flexibility and control of the body. Provided below is additional information on pilates equipment and where to purchase it.

Dick's Sporting Goods
(702) 855-5000
1308 West Sunset Road
Henderson, NV
 
Sports Authority
(702) 433-2676
Crossroads at Sunset, 1431 W. Sunset Road
Henderson, NV
Services
Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Planned Parenthood of Southern Nevada
(702) 878-3622
3220 W Charleston Blvd
Las Vegas, NV
 
Red Wing Shoes
(702) 870-4244
4616 W Charleston Blvd
Las Vegas, NV
 
Rainbow Hypnosis Center, Inc.
(702) 948-5185
800 N Rainbow Blvd Ste 166
Las Vegas, NV
 
Sports Authority
(702) 631-7497
Best in the West, 2178 N. Rainbow Boulevard
Las Vegas, NV
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 7:00pm
Holiday hours may vary.

Sports Authority
(702) 252-3660
5120 S. Ft. Apache Road
Las Vegas, NV
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Good Feet Stores of Las Vegas
(702) 247-1504
2600 W Sahara Ave Ste 116
Las Vegas, NV
 
Tiptoe Shoes
(702) 871-6525
2360 S Rainbow Blvd Ste 3
Las Vegas, NV
 
Anytime Fitness
(702) 202-6430
6300 W Charleston Blvd Ste 160
Las Vegas, NV
 

Pilates Product Review: The PilatesStick

By Rebekah Rotstein

Rotstein demonstrates with the PilatesStickBack when I was seeing private clients in their homes, I would lament not having Pilates equipment with me. Many of my clients have specific conditions and past injuries, so I rely heavily on the machines for the neuromuscular feedback, assistance and challenge that springs provide. The need I had for transportable equipment—a need I’m sure that many instructors still have—would be diminished now, thanks to the PilatesStick® . This clever device allows you to set up a resistance unit in your own home, or anywhere you like for that matter. Just secure it into a door and you have your own springboard with a rolldown bar.

The brainchild of exercise physiologist Charles Blount, the PilatesStick is a portable kit containing a bar, a thick resistance band called Slastix, cotton loops for the feet or hands, a foam anchor to secure it into a door and a yoga mat. All this comes in a sleeve making it as easy to carry around as a yoga mat bag, with the Slastix serving as a strap to throw over your shoulder. The basic kit will run you about $150. The system also offers additional items for purchase like wall mounts and a ballet bar attachment. Peak Pilates acquired the distribution rights to the PilatesStick earlier this year.

The PilatesStick basic kitFor those looking to complement their current workout, or studios wanting to offer economical and comprehensive classes, the PilatesStick is a good investment. The kit also includes a list of exercises along with a poster-size version for display on a wall to remind you of various options. The accompanying introductory DVD provides an easy assembly guide and a nicely laid out Pilates exercise program. It includes the classical repertoire like Rolldown, Swan/Flying Eagle and Thigh Stretch with a smooth flow and clear transitions between exercises. It also demonstrates new adaptations made possible by grip straps on the bar that secure the feet. This addition to the traditional rolldown bar activates the feet with exercises like “Leg Arcs” (where the straightened legs rise and lower) and integrates further core control in “Pushaways” (where the knees bend in and then push the bar away.)  The minimal explanation and cueing on the DVD, however, make it more appropriate for an experienced Pilates practitioner than for a beginner.

I tested the PilatesStick myself and also on my colleague, fitness veteran Jeff Bell, to get a well-rounded perspective on varying heights and body sizes. Since there’s only one tension option (i.e. only one Slastix band), certain exercises worked better on his muscular male frame than on my petite female body. This is true specifically in open-chain arm work in which more tension makes the exercise more challenging. For instance, the resistance was too great for my hypermobile shoulders in Arm Circles and Chest Expansion unless I repositioned ...

Click here to read the rest of this article from Pilates-Pro.com

Pilates Product Review: Wrist Assured Gloves

By Kathryn Comperatore

If you dread doing planks and push-ups because of wrist pain, Wrist Assured™ Gloves , or WAGs, offers a wearable solution. WAGs, from licensed occupational therapist Paula Wilbert, are designed to ease pain and improve comfort for practitioners of Pilates and yoga.

WAGs features an ergonomic gel cushion inserted into the base of the glove, which is designed to help support the wrist. In addition to taking pressure off of the wrists, the insert encourages proper weight distribution in the hands. This pad raises the height under the base of the hand relative to the fingers, preventing hyperextension at the wrist. It is slanted to direct weight into the thumb and index finger while preventing overuse of the lateral heel of the hand. The arch-supporting pad has a V-cut out shape that prevents strain of the soft tissues of the hand, including the median nerve. WAGs also features a slip-proof grip on the palm and has sweat-absorbent liners inside.

Wilbert set out to create WAGS after recovering from a wrist injury; she noticed that she still had pain in certain weight-bearing positions in her yoga practice and felt that her wrists needed relief from the stress of those positions.

For beginning students and for those with wrist pain, WAGs are a helpful aid for loading the forearm and upper extremity correctly in weight-bearing exercises.

...

Click here to read the rest of this article from Pilates-Pro.com