Pilates Mats Stores Albuquerque NM

Local resource for Pilates mats in Albuquerque, NM. Includes detailed information on local businesses that give access to Pilates mats, Pilates supplies, Pilates balls, as well as information on local Pilates lessons, and content on Pilates.

Sports Authority
(505) 881-8082
Winrock Mall, 2100 Louisiana Boulevard Northeast
Albuquerque, NM
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 10:00am - 9:00pm
Sunday: 12:00pm - 6:00pm
Holiday hours may vary.

Bullseye Golf Center
(505) 884-3454
8212 Menaul Blvd Ne
Albuquerque, NM
 
Big 5 Sporting Goods
(505) 884-5026
2720 San Mateo Blvd Ne
Albuquerque, NM
 
Archery Shoppe
(505) 878-9768
2900 Carlisle Blvd Ne
Albuquerque, NM
 
Albuquerque Partitions & Accessories
(505) 247-4131
367 Arvada Ave Ne
Albuquerque, NM
 
Sports Authority
(505) 344-9001
4720 Alexander Boulevard Northeast
Albuquerque, NM
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Lobo Store
(505) 880-8880
6611 Menaul Blvd Ne
Albuquerque, NM

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Nfl Xtreme
(505) 881-2085
2405 San Pedro Dr NE
Albuquerque, NM

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Krystals NFL Shoppe
(505) 888-4499
2100 Louisiana Blvd NE Ste 236
Albuquerque, NM

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Mountain States Sporting Goods
(505) 243-7623
1102 Mountain Rd Nw
Albuquerque, NM
 
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One Class, Three Levels: How to Make Your Mat Class Work for Large Groups

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by Linda Farrell 

When teaching Pilates mat to large groups of people with different abilities, I make sure to break the exercise down into Teaching Pilates mat exercises, Linda Farrelldifferent levels. For instance, I start with level 1, which is the the exercise in its most basic form, and then progress with advanced variations for level 2 and 3. For example, during Single Straight Leg Stretch I start the traditional way—arms reaching for extended limbs, and cue for a modest range of motion.  I then cue to increase the range of motion for level 2, and then to reach the arms over the ears for level 3. I get very good results this way, as the beginners are challenged enough for level 1, and my advanced practitioners are thrilled to have new challenges and variations thrown in to the mix. 

Props are another way to address the different levels in the room. My advanced students can enhance the resistance level of an exercise like leg beats by using a Magic Circle or Triad Ball. Similarly, I can make an exercise like Leg Circles easier for a beginner by letting them support the leg with a hand-held resistance band or exercise strap while they circle.

For over 12 years, Linda Farrell has been presentin...

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