Pilates Mats Stores Oshkosh WI

Local resource for Pilates mats in Oshkosh, WI. Includes detailed information on local businesses that give access to Pilates mats, Pilates supplies, Pilates balls, as well as information on local Pilates lessons, and content on Pilates.

Precision Sports
(920) 233-2274
4717 State Road 44
Oshkosh, WI
 
Jon's Sport Shop
(920) 376-9455
2968A Jackson St.
Oshkosh, WI
 
Jons Sport Shop
(920) 233-5533
2968 Jackson St Ste A
Oshkosh, WI

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Wisconsin Sports Inc
(920) 884-2920
542 W 9th Ave
Oshkosh, WI
 
Hergert Sport Center
(920) 231-8520
1232 N Sawyer St
Oshkosh, WI
 
J & B Sporting Goods
(920) 233-1723
4524 Neighborly Rd
Oshkosh, WI
 
Adventure Outfitters
(920) 235-8893
734 N Main St
Oshkosh, WI
 
Archers Quest
(920) 230-2697
314 N Koeller St
Oshkosh, WI
 
Tews Two Sporting Goods
(920) 233-3557
1605 S Main St
Oshkosh, WI
 
Play It Again Sports
(920) 231-5200
1830 S Koeller St
Oshkosh, WI
 
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One Class, Three Levels: How to Make Your Mat Class Work for Large Groups

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by Linda Farrell 

When teaching Pilates mat to large groups of people with different abilities, I make sure to break the exercise down into Teaching Pilates mat exercises, Linda Farrelldifferent levels. For instance, I start with level 1, which is the the exercise in its most basic form, and then progress with advanced variations for level 2 and 3. For example, during Single Straight Leg Stretch I start the traditional way—arms reaching for extended limbs, and cue for a modest range of motion.  I then cue to increase the range of motion for level 2, and then to reach the arms over the ears for level 3. I get very good results this way, as the beginners are challenged enough for level 1, and my advanced practitioners are thrilled to have new challenges and variations thrown in to the mix. 

Props are another way to address the different levels in the room. My advanced students can enhance the resistance level of an exercise like leg beats by using a Magic Circle or Triad Ball. Similarly, I can make an exercise like Leg Circles easier for a beginner by letting them support the leg with a hand-held resistance band or exercise strap while they circle.

For over 12 years, Linda Farrell has been presentin...

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