Pilates Mats Stores Pasadena TX

Local resource for Pilates mats in Pasadena, TX. Includes detailed information on local businesses that give access to Pilates mats, Pilates supplies, Pilates balls, as well as information on local Pilates lessons, and content on Pilates.

Academy
(713) 947-4000
5500 Spencer Hwy3 (at Beltway 8)
Pasadena, TX
 
Academy
(713) 948-4100
10414 Gulf Frwy (I-45 and Edgebrook)
Houston, TX
 
Fitness Unlimited
(281) 338-2100
200951 Highway 45
Webster, TX
 
Sports Authority
(281) 332-6818
Baybrook Shopping Center, 19801 Gulf Freeway, Suite 800
Webster, TX
Services
Golf Hitting Cage, Golf Trade-In Program, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(713) 793-5000
2804 Business Center Dr. (Hwy 288 and FM 518)
Pearland, TX
 
Sports Authority
(281) 998-4626
Fairway Plaza, 3949 Fairway Plaza
Pasadena, TX
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Academy
(713) 445-4400
13400 East Freeway (I-10 and Market St)
Houston, TX
 
Academy
(281) 557-5900
21351 Gulf Freeway
Webster, TX
 
Sports Authority
(281) 534-9253
Victory Lakes Town Center, 2620 Gulf Freeway South
League City, TX
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(713) 436-3363
Pearland Town Center, 11200 Broadway Street
Pearland, TX
Services
Golf Day Shop, Golf Simulator, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

One Class, Three Levels: How to Make Your Mat Class Work for Large Groups

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by Linda Farrell 

When teaching Pilates mat to large groups of people with different abilities, I make sure to break the exercise down into Teaching Pilates mat exercises, Linda Farrelldifferent levels. For instance, I start with level 1, which is the the exercise in its most basic form, and then progress with advanced variations for level 2 and 3. For example, during Single Straight Leg Stretch I start the traditional way—arms reaching for extended limbs, and cue for a modest range of motion.  I then cue to increase the range of motion for level 2, and then to reach the arms over the ears for level 3. I get very good results this way, as the beginners are challenged enough for level 1, and my advanced practitioners are thrilled to have new challenges and variations thrown in to the mix. 

Props are another way to address the different levels in the room. My advanced students can enhance the resistance level of an exercise like leg beats by using a Magic Circle or Triad Ball. Similarly, I can make an exercise like Leg Circles easier for a beginner by letting them support the leg with a hand-held resistance band or exercise strap while they circle.

For over 12 years, Linda Farrell has been presentin...

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