Pilates Nutritionists Panama City FL

This page provides relevant content and local businesses that can help with your search for information on Pilates Nutritionists. You will find informative articles about Pilates Nutritionists, including "How to Eat a Rainbow". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Panama City, FL that can help answer your questions about Pilates Nutritionists.

Jenny Craig
(850) 769-8777
900 W 23rd St
Panama City, FL
Alternate Phone Number
(850) 769-8777
Services
Weight Loss, Diet Plans

Green Wave Family Wellness
(850) 215-5657
215 Forest Park Cir
Panama City, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Yvette's
(850) 769-0826
2471 Martin Luther King Jr Blvd
Panama City, FL

Data Provided By:
Daisy Merey, MD
(561) 659-6756
200 Butler St Ste 1
West Palm Beach, FL
Specialties
Internal Medicine, Nutrition, Family Medicine
Gender
Female
Languages
French, Italian, Spanish, Hungarian
Education
Medical School: Centro Biomedico Cuauhnahuac Esc De Med, Cuernavaca, Morelos
Graduation Year: 1979
Hospital
Hospital: Columbia Hosp, West Palm Bch, Fl
Group Practice: Dr Merey's Ideal Weight Clinic

Data Provided By:
Derek Hantsbarger
(954) 321-4916
5070 SW 29th Way
Fort Lauderdale, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided By:
Marcia F Pell
(850) 913-6913
2947 Hwy 77
Panama City, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Body Quest
(850) 866-1958
2617 Cypress St
Panama City, FL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Lawrence Weinstein
(561) 200-3583
Bethesda Health City
Boynton Beach, FL
Business
Cardiology Associates of South Florida
Specialties
Nutrition, Internal Medicine
Insurance
Insurance Plans Accepted: MedicareMedicaidHealthy District of Palm Beach CountyUnited HealthBCBSAetnaCignaGHIHumana
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: No
Emergency Care: Yes

Doctor Information
Primary Hospital: Delray Medical Center, Bethesda Medical Center, Boca Raton Community Hospital
Residency Training: Mt. Sinai and St Lukes Roosevelt New York
Medical School: Mt. Sinai Medical School, 1984
Additional Information
Member Organizations: AMERICAN HEART ASSOCIATION AMERICAN COLLEGE OF CARDIOLOGY
Awards: American Red Cross Hero Appreciation Award for Head of Pharmacy Delray Medical Center
Languages Spoken: English,Spanish,French,German

Data Provided By:
Marni Rakes
(859) 552-4556
819 NW 89th Ave.
Plantation, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided By:
Dragon Rises School of Oriental Medicine
(352) 371-2833
1000 NE 16th Ave.,Building F
Gainesville, FL
Specialty
Acupressure, Acupuncture, Herbology, Nutrition, Qi Gong, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Student Clinic

Data Provided By:

How to Eat a Rainbow

Pilates-Pro wants you to be healthy before you step onto the mat. That’s why we have another article on eating healthy (and colorful) meals. Enjoy!

It can be hard to maintain a healthy diet. Counting calories, deciphering ingredients – it can all get overwhelming. Well, forget that. We want to share one of the most basic ways to determine a healthy meal – just use your eyes.

See, the natural pigments that give foods like fruits and vegetables their color also have beneficial nutritional properties. By including foods in a variety of colors, you can add nutrition and vitality to any meal. We want you to literally eat a rainbow every day!

So why is it important to eat a rainbow and not just your favorite fruit or veggie? Well, a study in the medical journal, Nutrition states that the variety of vitamins and antioxidants absorbed from a range of sources can, even in small amounts, provide greater health benefits than consuming only a few types of vegetables in large quantities. Here are some good places to start:

Red. Colored by lycopene, red foods like cherries, beets, grapefruit, watermelon and even red potatoes and wine help reduce risk of several types of cancer, including prostate cancer. 

Orange. Colored by carotenoids, foods like mangos, persimmons, apricots, yellow apples and sweet corn are vital to healthy eye sight and may reduce the risk of heart related diseases.

Green foods are colored by chlorophyll and lutein. Honeydew melon, onions, limes, kiw...

Click here to read the rest of this article from Pilates-Pro.com