Pilates Nutritionists San Angelo TX

This page provides relevant content and local businesses that can help with your search for information on Pilates Nutritionists. You will find informative articles about Pilates Nutritionists, including "How to Eat a Rainbow". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in San Angelo, TX that can help answer your questions about Pilates Nutritionists.

Royanne M Greenwood
(325) 658-6571
612 S Irene St
San Angelo, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Complete Nutrition
(402) 730-4023
4467 Sunset Drive
San Angelo, TX
Alternate Phone Number
(325) 949-2100
Services
Weight Loss, Sports Nutrition and General Health Supplementation
Hours
10a.m.-9p.m. Monday-Saturday 12 pm-6pm Sunda

San Angelo Chiropractic
(325) 949-1112
4916 Knickerbocker Rd
San Angelo, TX
 
Garlyn Mayo, CCT, NTS, LMT
(817) 738-4904
Offering Hyperthermic Oxygen Therapy,6340 Camp Bowie Blvd.
Fort Worth, TX
Specialty
Acupressure, Biofeedback, Chelation Therapy, Colon Therapy, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, Energy Healing, EPFX (QXCI) / SCIO, Flower Essences, Hyperbaric Oxygen Therapy, Integrative Medicine, Iridology, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, MicroCurrent Therapy, Naturopathy, Neurofeedback, Nutrition, Polarity Therapy, Reflexology, Remote Healing, Shiatsu, Stone Massage, Therapeutic Touch, Water Therapy, Wellness Cente
Associated Hospitals
Natural Therapeutics

Aransas County Council On Aging
(361) 729-5352
912 S Church St
Rockport, TX
 
Ruth E Anderson
(325) 949-5081
3501 Executive Dr
San Angelo, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Community Nutritionist
(325) 947-6718
3501 Knickerbocker Rd
San Angelo, TX
 
Peter Osborne
(281) 240-2229
4724 Sweetwater Blvd
Sugar Land, TX
Business
Town Center Wellness Chiropractic & Nutrition
Specialties
Nutrition, Nutrition
Insurance
Insurance Plans Accepted: Cigna, Aetna, Blue Cross/Blue Shield, Humana, United Health Care, and more. Please call to have your insurance verified.
Medicare Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Texas Chiropractic College, 2001
Additional Information
Languages Spoken: English,Spanish

Data Provided By:
Texas Medical Center Alternative Care
(713) 790-1122
7505 Fannin Street, Suite 210
Houston, TX
Services
Weight Management, Stress Management, Sports Medicine, Physical Exercise, Pharmacology, Nutrition, Naturopathy, Immunology, Herbal Medicine, Cardiovascular Disease
Membership Organizations
American Holistic Medical Association

Data Provided By:
Frances Jean Rose, MD
(972) 959-4111
1701 W Walnut Hill Ln
Irving, TX
Specialties
Family Practice, Nutrition
Gender
Female
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1988
Hospital
Hospital: Baylor Med Ctr At Irving, Irving, Tx
Group Practice: Star Care

Data Provided By:
Data Provided By:

How to Eat a Rainbow

Pilates-Pro wants you to be healthy before you step onto the mat. That’s why we have another article on eating healthy (and colorful) meals. Enjoy!

It can be hard to maintain a healthy diet. Counting calories, deciphering ingredients – it can all get overwhelming. Well, forget that. We want to share one of the most basic ways to determine a healthy meal – just use your eyes.

See, the natural pigments that give foods like fruits and vegetables their color also have beneficial nutritional properties. By including foods in a variety of colors, you can add nutrition and vitality to any meal. We want you to literally eat a rainbow every day!

So why is it important to eat a rainbow and not just your favorite fruit or veggie? Well, a study in the medical journal, Nutrition states that the variety of vitamins and antioxidants absorbed from a range of sources can, even in small amounts, provide greater health benefits than consuming only a few types of vegetables in large quantities. Here are some good places to start:

Red. Colored by lycopene, red foods like cherries, beets, grapefruit, watermelon and even red potatoes and wine help reduce risk of several types of cancer, including prostate cancer. 

Orange. Colored by carotenoids, foods like mangos, persimmons, apricots, yellow apples and sweet corn are vital to healthy eye sight and may reduce the risk of heart related diseases.

Green foods are colored by chlorophyll and lutein. Honeydew melon, onions, limes, kiw...

Click here to read the rest of this article from Pilates-Pro.com