Pilates Triadball Coeur D Alene ID

Local resource for pilates triadballs in Coeur D Alene, ID. Includes detailed information on local businesses that provide access to pilates triadballs, pilates equipment, pilates videos, pilates class, and pilates books, as well as advice and content on pilates training, personal instruction, yoga classes, and yoga mats.

Cast Away Fly Shop
(208) 765-3133
1114 N 4th St
Coeur D Alene, ID
 
Coeur D'alene Taxidermy
(208) 664-6859
2500 N 4th St
Coeur D Alene, ID
 
Fins and Feathers Tackle Shop and Guide Service
(208) 667-9304
1816 E Sherman Ave
Coeur D Alene, ID
 
Fins & Feathers Tackle Shop & Guide SE
(208) 667-9304
1816 E Sherman Ave
Coeur D Alene, ID
 
Coeur D'alene Golf & Spa Resort The
(208) 666-9021
Coeur D Alene, ID
 
Virtual Assault Paintball
(509) 667-2250
101 E Best Ave
Coeur D Alene, ID
 
Army-Navy Outdoor
(208) 667-6829
1620 N Government Way
Coeur D Alene, ID
 
Tuxedo Gallery
(208) 664-6750
1928 N 4th St
Coeur D Alene, ID
 
Big 5 Sporting Goods
(208) 664-6144
101 E Best Ave
Coeur D Alene, ID
 
Fleet Feet Sports Coeur D'alene
(208) 765-7604
511 E Sherman Ave
Coeur D Alene, ID
 

Pilates Prop Review: The Triadball and Triadball Manual

Triadball from ZenirgyBy Nicole Rogers

Many studios use small balls for myriad reasons. So when I first saw a coworker using the TRIADBALL™ , I thought, “Oh, what a nice sturdy ball!” I had no idea how much I would come to love this little purple ball specifically. And now, its creators—Michael Fritzke and Ton Voogt, Pilates teachers who were trainers for Romana Kryzanowska for over a decade—have released a new 180-page Triadball Manual to help trainers incorporate it into their sessions.

I am very selective about the props I use, and in general use them as little as possible. Being practical though, many clients have neck tension, injuries, osteoporosis, etc., and the Triadball is extremely helpful for those who might need a little extra support in certain positions. The wonderful part is that it is also an excellent tool for challenging the more advanced client. Criss-cross with the Triadball was the first exercise that got my strongest client, a young field hockey player, to show any visible physical signs of effort. Now I use the Triadball with her all the time. The second she sees it she smiles and takes a deep breath.

The Triadball is manufactured with non-toxic hypoallergenic vinyl and is latex-free. In addition, it is made of burst-resistant material, and during the manufacturing process a hint of vanilla extract is added, so there is no chemical smell. Hallelujah! It’s also surprisingly easy to inflate properly—it takes all of 5 seconds, no pump required.

While I had used the ball at work, I just recently received the new manual, which is precise, simple and thorough. There are over 250 exercises with variations, detailed with instructions and black-and-white photos. Though all kinds of fitness professionals use the Triadball, it was created with Pilates in mind, and knowledge of Pilates is necessary to fully understand how to instruct using this manual cover to cover. For a Pilates instructor, the manual is extremely clear...

Click here to read the rest of this article from Pilates-Pro.com