Pilates Triadball Coventry RI

Local resource for pilates triadballs in Coventry, RI. Includes detailed information on local businesses that provide access to pilates triadballs, pilates equipment, pilates videos, pilates class, and pilates books, as well as advice and content on pilates training, personal instruction, yoga classes, and yoga mats.

Modell's Sporting Goods
(401) 826-3330
1276 Bald Hill Road, (Route 2)
Warwick, RI
Hours
10:00AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:00PM FRIDAY - SATURDAY
10:00AM - 6:00PM SUNDAY

Sports Authority
(508) 336-5510
165 Highland Avenue
Seekonk, MA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Soccer World
(401) 827-7722
687 Quaker Ln
West Warwick, RI
 
Omni Fitness Equipment
(401) 885-0762
1000 Division Rd
East Greenwich, RI
 
Fin & Feather Hunting Fishing Lodge
(401) 885-8680
95 Frenchtown Rd
East Greenwich, RI
 
Sports Authority
(401) 732-0389
Warwick Mall, 400 Bald Hill Road, Suite 700
Warwick, RI
Services
Golf Day Shop, Golf Simulator, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 7:00pm
Holiday hours may vary.

West Warwick Soccer Assoc
(401) 826-2844
Hay
West Warwick, RI
 
Exeter W Greenwich Soccer Assoc
(401) 397-4308
290 Victory Hwy
West Greenwich, RI
 
Feet First
(401) 885-0606
5600 Post Rd
East Greenwich, RI
 
Bennett's Sports
(401) 943-7600
900 Phenix Ave
Cranston, RI
 

Pilates Prop Review: The Triadball and Triadball Manual

Triadball from ZenirgyBy Nicole Rogers

Many studios use small balls for myriad reasons. So when I first saw a coworker using the TRIADBALL™ , I thought, “Oh, what a nice sturdy ball!” I had no idea how much I would come to love this little purple ball specifically. And now, its creators—Michael Fritzke and Ton Voogt, Pilates teachers who were trainers for Romana Kryzanowska for over a decade—have released a new 180-page Triadball Manual to help trainers incorporate it into their sessions.

I am very selective about the props I use, and in general use them as little as possible. Being practical though, many clients have neck tension, injuries, osteoporosis, etc., and the Triadball is extremely helpful for those who might need a little extra support in certain positions. The wonderful part is that it is also an excellent tool for challenging the more advanced client. Criss-cross with the Triadball was the first exercise that got my strongest client, a young field hockey player, to show any visible physical signs of effort. Now I use the Triadball with her all the time. The second she sees it she smiles and takes a deep breath.

The Triadball is manufactured with non-toxic hypoallergenic vinyl and is latex-free. In addition, it is made of burst-resistant material, and during the manufacturing process a hint of vanilla extract is added, so there is no chemical smell. Hallelujah! It’s also surprisingly easy to inflate properly—it takes all of 5 seconds, no pump required.

While I had used the ball at work, I just recently received the new manual, which is precise, simple and thorough. There are over 250 exercises with variations, detailed with instructions and black-and-white photos. Though all kinds of fitness professionals use the Triadball, it was created with Pilates in mind, and knowledge of Pilates is necessary to fully understand how to instruct using this manual cover to cover. For a Pilates instructor, the manual is extremely clear...

Click here to read the rest of this article from Pilates-Pro.com