Pilates Triadball Jackson MS

Local resource for pilates triadballs in Jackson, MS. Includes detailed information on local businesses that provide access to pilates triadballs, pilates equipment, pilates videos, pilates class, and pilates books, as well as advice and content on pilates training, personal instruction, yoga classes, and yoga mats.

Academy
(601) 572-3660
1187 E County Line Rd (in Purple Creek Plaza)
Jackson, MS
 
Dick's Sporting Goods
(601) 853-4373
175 Grand View Blvd #100
Madison, MS
 
Judge Little Sporting Goods
(601) 362-9999
540 Taylor St
Jackson, MS
 
Champs Sports
(601) 968-9922
1305 Metrocenter
Jackson, MS
 
Academy Sports & Outdoors
(601) 572-3660
1187 E County Line Rd
Jackson, MS
 
Dick's Sporting Goods
(601) 992-2341
720 Mackenzie Lane
Flowood, MS
 
Hibbett Sporting Goods
(601) 992-2173
208 Dogwood Blvd
Jackson, MS
 
Bailey Ave Bait And Tackle
(601) 713-4018
3816 Bailey Ave
Jackson, MS
 
Hibbett Sports
(601) 352-1411
3645 Metro Dr
Jackson, MS
 
Play It Again Sports
(601) 956-5500
6380 Ridgewood Court Dr Ste E
Jackson, MS
 

Pilates Prop Review: The Triadball and Triadball Manual

Triadball from ZenirgyBy Nicole Rogers

Many studios use small balls for myriad reasons. So when I first saw a coworker using the TRIADBALL™ , I thought, “Oh, what a nice sturdy ball!” I had no idea how much I would come to love this little purple ball specifically. And now, its creators—Michael Fritzke and Ton Voogt, Pilates teachers who were trainers for Romana Kryzanowska for over a decade—have released a new 180-page Triadball Manual to help trainers incorporate it into their sessions.

I am very selective about the props I use, and in general use them as little as possible. Being practical though, many clients have neck tension, injuries, osteoporosis, etc., and the Triadball is extremely helpful for those who might need a little extra support in certain positions. The wonderful part is that it is also an excellent tool for challenging the more advanced client. Criss-cross with the Triadball was the first exercise that got my strongest client, a young field hockey player, to show any visible physical signs of effort. Now I use the Triadball with her all the time. The second she sees it she smiles and takes a deep breath.

The Triadball is manufactured with non-toxic hypoallergenic vinyl and is latex-free. In addition, it is made of burst-resistant material, and during the manufacturing process a hint of vanilla extract is added, so there is no chemical smell. Hallelujah! It’s also surprisingly easy to inflate properly—it takes all of 5 seconds, no pump required.

While I had used the ball at work, I just recently received the new manual, which is precise, simple and thorough. There are over 250 exercises with variations, detailed with instructions and black-and-white photos. Though all kinds of fitness professionals use the Triadball, it was created with Pilates in mind, and knowledge of Pilates is necessary to fully understand how to instruct using this manual cover to cover. For a Pilates instructor, the manual is extremely clear...

Click here to read the rest of this article from Pilates-Pro.com