Pilates for Joint Pain Relief Annapolis MD

Local resource for pilates for joint pain relief in Annapolis, MD. Includes detailed information on local businesses that provide access to pilates for joint pain relief, yoga for joint pain relief, and fitness classes for joint pain relief, as well as advice and content on knee pain, sciatic pain, and hip pain.

Pasadena Snap Fitness
(410) 255-9757
354 E. Mountain Rd
Pasadena, MD
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Linthicum Heights Snap Fitness
(410) 850-SNAP (7627)
529 S. Camp Meade Rd.
Linthicum Heights, MD
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Brian Crider
(410) 320-6064
Annapolis, MD
Specialty
Strength Building, Body Building, Weight Loss, Pilates, Aerobics, Body Sculpting, Toning
Schedule Type
AAAI/Isma, Cpr/Aed In progress ACE
Education
Elite weight loss class, AAAi/Isma class, Cpr/Aed class, Pilates class, Kettle Bell class, Toning and stability class,Nutritional class,Client retention skills class,fitness assessment and trainer leadership classes.
General Information
26 years old (trains both men and women)

Mt. Airy Snap Fitness
(301) 829-0680
1311 S. Main Street
Mt. Airy, MD
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Greenbelt Bally Total Fitness
7415 Greenbelt Rd
Greenbelt, MD
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Martial Arts, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Whirl Pool, Yoga

Data Provided By:
Millersville Snap Fitness
(410) 987-7777
672-C Old Mill Road
Millersville, MD
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Northpoint Bally Total Fitness
2323 N Point Blvd
Dundalk, MD
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Steam Room

Data Provided By:
Gaithersburg Bally Total Fitness
188 Kentlands Blvd
Gaithersburg, MD
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Yoga

Data Provided By:
Gaithersburg Snap Fitness
Seneca Hwy & Kentlands Blvd.
Gaithersburg, MD
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Wheaton II Bally Total Fitness
11010 Veirs Mill Rd
Silver Spring, MD
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

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Pilates for Feet

By Madeline Black
Pilates has developed a reputation for building core strength, especially once the fitness and physical therapy worlds came to Pilates in the 1990s. But my history with early Pilates, studying in New York in the late ’80s, was always about the feet. Along the way, the core became the mantra of Pilates. I strongly feel the time has come to a focus on the feet again.

In Pilates, the feet are very important to the way we engage the body, and they deserve more attention. Feet bring to mind metaphors for moving us forward in life and finding our sense of place and existence in the world. Yet in our bodies, we pay little attention to them. We squish them into shoes, stand for long periods of time, walk on cement sidewalks. I live in the country, and we still do not pay attention to our feet here. If we did, we may lessen back issues, hip and knee pain, and release our necks.

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