Pilates for Joint Pain Relief Chandler AZ

Local resource for pilates for joint pain relief in Chandler, AZ. Includes detailed information on local businesses that provide access to pilates for joint pain relief, yoga for joint pain relief, and fitness classes for joint pain relief, as well as advice and content on knee pain, sciatic pain, and hip pain.

Core Training Inc
(480) 776-9671
Queen Creek & Arizona Ave
Chandler, AZ
 
Pilates Palace
(480) 471-6212
538 S Gilbert Rd # 106
Gilbert, AZ
 
Mesa Snap Fitness
(480) 755-7627
2025 S Alma School Road
Mesa, AZ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Boston Street Pilates
(480) 732-7873
96 W. Boston St. #100
Chandler, AZ
 
Fusion Fitness
(480) 394-0440
2525 S. Rural Rd. Ste. 6N
Tempe, AZ
 
Chandler Snap Fitness
(480) 369-4457
990 East Riggs Rd., Suite 4
Chandler, AZ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Gilbert Snap Fitness
(480) 840-6363
1459 S Higley Rd, Corner of Higley & Ray Rd. in Higley Park Commons
Gilbert, AZ
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Core Dynamics Pilates
(480) 814-7894
714 N. Cholla St.
Chandler, AZ
 
Moving Breath Pilates
(480) 731-3101
1801 S. Jentilly Lane Ste. C-20
Tempe, AZ
 
Moving Breath Pilates Studio
(480) 777-9798
2009 E. Alameda
Tempe, AZ
 
Data Provided By:

Pilates for Feet

By Madeline Black
Pilates has developed a reputation for building core strength, especially once the fitness and physical therapy worlds came to Pilates in the 1990s. But my history with early Pilates, studying in New York in the late ’80s, was always about the feet. Along the way, the core became the mantra of Pilates. I strongly feel the time has come to a focus on the feet again.

In Pilates, the feet are very important to the way we engage the body, and they deserve more attention. Feet bring to mind metaphors for moving us forward in life and finding our sense of place and existence in the world. Yet in our bodies, we pay little attention to them. We squish them into shoes, stand for long periods of time, walk on cement sidewalks. I live in the country, and we still do not pay attention to our feet here. If we did, we may lessen back issues, hip and knee pain, and release our necks.

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