Pilates for Joint Pain Relief Chula Vista CA

Local resource for pilates for joint pain relief in Chula Vista, CA. Includes detailed information on local businesses that provide access to pilates for joint pain relief, yoga for joint pain relief, and fitness classes for joint pain relief, as well as advice and content on knee pain, sciatic pain, and hip pain.

National City Bally Total Fitness
1910 Sweetwater Rd
National City, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Roger Stewart
(858) 222-3488
San Diego, CA
Specialty
Weight Loss, Yoga, Pilates, Spin, Body Sculpting, Gravity
Schedule Type
Our trainers have various certifications
Education
All of our trainers have different fitness backgrounds and specialties. Please contact us to see which trainer is right for you.
General Information
44 years old (trains both men and women)

Dr. Mary Pham
(949) 654-8219
also offering Ashiatsu barefoot massage,14795 Jeffrey Rd, Suite 104
Irvine, CA
Specialty
Acupressure, Acupuncture, Aromatherapy, Chiropractors, Massage Therapy, Meditation, Myofascial Release, Nutrition, Physical / Exercise Therapy, Pilates, Psychotherapy, Qi Gong, Reflexology, Shiatsu, Stone Massage, Traditional Chinese Medicine, Yoga
Associated Hospitals
Alternative Health Center - Arbor Village

White Cloud Studio Gyrotonic
(310) 452-5507
2901 Ocean Park Blvd # 209
Santa Monica, CA
 
House Of Pilates
(916) 961-8071
8165 Chenin Blanc Ln
Fair Oaks, CA
 
Mission Valley Bally Total Fitness
405 Camino Del Rio S
San Diego, CA
Programs & Services
Bilingual staff, Cardio Equipment, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Whirl Pool, Yoga

Data Provided By:
Victoria Leonard
(714) 505-0250
13112 Newport Ave., Suite J-1
Tustin, CA
Specialty
Gyrotonic, Physical / Exercise Therapy, Pilates
Associated Hospitals
Beau Corps Studio

Huntington Beach Bally Total Fitness
17091 Beach Blvd
Huntington Beach, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Salinas Snap Fitness
(831) 783-0330
1128 South Main Street, Unit A
Salinas, CA
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Pilates Partners
(510) 845-5468
2142 Oxford St
Berkeley, CA
 
Data Provided By:

Pilates for Feet

By Madeline Black
Pilates has developed a reputation for building core strength, especially once the fitness and physical therapy worlds came to Pilates in the 1990s. But my history with early Pilates, studying in New York in the late ’80s, was always about the feet. Along the way, the core became the mantra of Pilates. I strongly feel the time has come to a focus on the feet again.

In Pilates, the feet are very important to the way we engage the body, and they deserve more attention. Feet bring to mind metaphors for moving us forward in life and finding our sense of place and existence in the world. Yet in our bodies, we pay little attention to them. We squish them into shoes, stand for long periods of time, walk on cement sidewalks. I live in the country, and we still do not pay attention to our feet here. If we did, we may lessen back issues, hip and knee pain, and release our necks.

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