Pilates for Joint Pain Relief Danbury CT

Local resource for pilates for joint pain relief in Danbury, CT. Includes detailed information on local businesses that provide access to pilates for joint pain relief, yoga for joint pain relief, and fitness classes for joint pain relief, as well as advice and content on knee pain, sciatic pain, and hip pain.

Danbury Snap Fitness
(203) 885-1029
261 Main Street
Danbury, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Bethel Snap Fitness
(203) 739-0027
83 Stony Hill Rd.
Bethel, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Newtown Snap Fitness
(203) 304-1487
123 South Main Street
Newtown, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Middlebury Bally Total Fitness
930 Straits Tpke
Middlebury, CT
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Powerflow Pilates Studio
(203) 776-0566
319 Peck St # 1
New Haven, CT
 
Bethel-Downtown Snap Fitness
(203) 683-4131
9 Durant Ave.
Bethel, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Ridgefield Snap Fitness
(203) 544-0047
1 Ethan Allen Highway
Ridgefield, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Derby Snap Fitness
(203) 463-4224
656 New Haven Ave.
Derby, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Danbury Snap Fitness
(203) 885-1029
261 Main Street
Danbury, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Derby Snap Fitness
(203) 463-4224
656 New Haven Ave.
Derby, CT
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

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Pilates for Feet

By Madeline Black
Pilates has developed a reputation for building core strength, especially once the fitness and physical therapy worlds came to Pilates in the 1990s. But my history with early Pilates, studying in New York in the late ’80s, was always about the feet. Along the way, the core became the mantra of Pilates. I strongly feel the time has come to a focus on the feet again.

In Pilates, the feet are very important to the way we engage the body, and they deserve more attention. Feet bring to mind metaphors for moving us forward in life and finding our sense of place and existence in the world. Yet in our bodies, we pay little attention to them. We squish them into shoes, stand for long periods of time, walk on cement sidewalks. I live in the country, and we still do not pay attention to our feet here. If we did, we may lessen back issues, hip and knee pain, and release our necks.

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