Pilates for Joint Pain Relief Joliet IL

Local resource for pilates for joint pain relief in Joliet, IL. Includes detailed information on local businesses that provide access to pilates for joint pain relief, yoga for joint pain relief, and fitness classes for joint pain relief, as well as advice and content on knee pain, sciatic pain, and hip pain.

Pilates Fitness Inc
(630) 236-1881
1669 Montgomery Rd
Aurora, IL
 
Naperville Bally Total Fitness
1531 N Aurora Rd
Naperville, IL
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Martial Arts, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Yoga

Data Provided By:
Bulldog Crossfit
(773) 809-3982
1520 Hannah Ave
Forest Park, IL
Hours
Monday 5:30 AM - 7:00 PM
Tuesday 5:30 AM - 7:00 PM
Wednesday 5:30 AM - 7:00 PM
Thursday 5:30 AM - 7:00 PM
Friday 5:30 AM - 6:00 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Fitness Center, Sports Training

River City - Bally Sports Club Bally Total Fitness
800 S Wells St
Chicago, IL
Programs & Services
Bilingual staff, Cardio Equipment, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Squash, Steam Room, Whirl Pool, Yoga

Data Provided By:
Villa Park Bally Total Fitness
102 W Roosevelt Rd
Villa Park, IL
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Martial Arts, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Silver Sneakers, Yoga

Data Provided By:
Body Essence
(630) 527-0144
22 E Chicago Ave # 230
Naperville, IL
 
Matteson Bally Total Fitness
4701 Lincoln Mall Dr
Matteson, IL
Programs & Services
Bilingual staff, Cardio Equipment, Group Exercise Studio, Indoor Track, Martial Arts, Parking, Personal Training, Pilates, Pool, Sauna, Silver Sneakers, Steam Room, Whirl Pool

Data Provided By:
Roselle Snap Fitness
(630) 980-7627
863 E. Nerge Rd.
Roselle, IL
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Hyde Park - Bally Sports Club Bally Total Fitness
1301 E 47th St
Chicago, IL
Programs & Services
Basketball, Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Martial Arts, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Tennis, Yoga

Data Provided By:
Rockford Snap Fitness
(815) 227-1110
811 S. Perryville Rd., Suite 101
Rockford, IL
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Data Provided By:

Pilates for Feet

By Madeline Black
Pilates has developed a reputation for building core strength, especially once the fitness and physical therapy worlds came to Pilates in the 1990s. But my history with early Pilates, studying in New York in the late ’80s, was always about the feet. Along the way, the core became the mantra of Pilates. I strongly feel the time has come to a focus on the feet again.

In Pilates, the feet are very important to the way we engage the body, and they deserve more attention. Feet bring to mind metaphors for moving us forward in life and finding our sense of place and existence in the world. Yet in our bodies, we pay little attention to them. We squish them into shoes, stand for long periods of time, walk on cement sidewalks. I live in the country, and we still do not pay attention to our feet here. If we did, we may lessen back issues, hip and knee pain, and release our necks.

...

Click here to read the rest of this article from Pilates-Pro.com