Pilates for Joint Pain Relief Mesquite TX

Local resource for pilates for joint pain relief in Mesquite, TX. Includes detailed information on local businesses that provide access to pilates for joint pain relief, yoga for joint pain relief, and fitness classes for joint pain relief, as well as advice and content on knee pain, sciatic pain, and hip pain.

Town East Bally Total Fitness
1265 N Town East Blvd
Mesquite, TX
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Martial Arts, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Whirl Pool, Yoga

Data Provided By:
Red Bird Bally Total Fitness
7471 Marvin D Love Fwy
Dallas, TX
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Whirl Pool, Yoga

Data Provided By:
Terrell Snap Fitness
Hwy. 80 and Hwy. 205
Terrell, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Duncanville Snap Fitness
(972) 572-9993
723 W Wheatland Rd
Duncanville, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
John Dorsey
(972) 965-4278
Dallas, TX
Specialty
Strength Building, Weight Loss, Rehabilitation, Pilates, Aerobics, Body Sculpting
Schedule Type
Cooper institute CPT American Heart Association Heart Saver
Education
B.S in Nutrition Texas A&M UniversityWorking on Masters in health promotion from TAMU-CommerceCooper Certified Personal Trainer
General Information
23 years old (trains both men and women)

Mesquite Snap Fitness
(972) 222-6551
540 Clay-Mathis Rd, Suite 102
Mesquite, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Richardson Snap Fitness
(972) 231-9888
4101 E. Renner Rd., Suite 110
Richardson, TX
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Upstairs Pilates & Personal
(972) 223-0011
712 N Hampton Rd # 210
Desoto, TX
 
countess vlandamir
(214) 994-3813
Dallas, TX
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Pilates, Body Sculpting
Schedule Type
National Association of Fitness Training Nation Massage Therapist Association AED
Education
My education consist of , certified personal trainer, certified massage practitioner, sports trainer, andgroups exercise, nutritionist.
General Information
45 years old (trains both men and women)

Sarah Parelli
(214) 922-9992
Dallas, TX
Specialty
Weight Loss, Yoga, Pilates, Body Sculpting
Schedule Type
Premier Female Nationally Certified Personal Trainers and/or Personal Trainers with a Degree in a Sports Science. All trainers also take regular and continuing education classes in the art of in-home personal training and the unique needs for training women.
Education
Your female personal trainer will design unique fun workouts tailored to your likes and dislikes to help you reach your fitness goals. Each trainer is taught to incorporate a variety of techniques in each of your workouts. Exactly which are used depends upon your goals. Some of the techniques include:•Yoga•Pilates•Resistance Training•Heart Rate/Cardio Training•Core Training•Stability Training•Flexibility Training•Functional Training
General Information
35 years old (trains female only)

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Pilates for Feet

By Madeline Black
Pilates has developed a reputation for building core strength, especially once the fitness and physical therapy worlds came to Pilates in the 1990s. But my history with early Pilates, studying in New York in the late ’80s, was always about the feet. Along the way, the core became the mantra of Pilates. I strongly feel the time has come to a focus on the feet again.

In Pilates, the feet are very important to the way we engage the body, and they deserve more attention. Feet bring to mind metaphors for moving us forward in life and finding our sense of place and existence in the world. Yet in our bodies, we pay little attention to them. We squish them into shoes, stand for long periods of time, walk on cement sidewalks. I live in the country, and we still do not pay attention to our feet here. If we did, we may lessen back issues, hip and knee pain, and release our necks.

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