Pilates for Skiers Abilene TX

Local resource for Pilates for skiers in Abilene, TX. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Lytle Shores Swim and Scuba Center
(325) 677-4386
1701 Lytle Trl
Abilene, TX
 
Abilene International Soccer Complex
(325) 670-0131
1873 Maple St
Abilene, TX
 
Meadows Doug Co
(325) 692-1053
1290 S Willis St Ste 214
Abilene, TX
 
Wagon Wheel
(325) 692-9778
1023 S Access Rd
Abilene, TX
 
Master Hongs Tae Kwon DO and Thai Boxing
(325) 692-5555
1810 S Clack St
Abilene, TX
 
Abilene National Soccer Complex
(325) 692-5300
3025 Maple St
Abilene, TX
 
Abilene National Soccer Association
(325) 691-1600
3025 Maple St
Abilene, TX
 
Curves Abilene
3206 S. 27th Street
Abilene, TX
 
World Gym Fitness Center
(325) 698-9400
2565 S Danville Dr
Abilene, TX
 
Body Image the
(325) 673-2000
3548 N 6th St
Abilene, TX
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

Click here to read the rest of this article from Pilates-Pro.com