Pilates for Skiers Albuquerque NM

Local resource for Pilates for skiers in Albuquerque, NM. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Albuquerque Mens Soccer League the
(505) 266-2734
1820 San Pedro Dr NE Ste 6
Albuquerque, NM
Gaidojutsu Inc
(505) 881-7911
2404 San Mateo Pl NE
Albuquerque, NM
Rosaleskarate and Kickboxing Academy 2
(505) 881-1050
3208 San Mateo Blvd NE
Albuquerque, NM
American Volkssport Assoc
(505) 265-3839
3519 Hannett Ave Ne
Albuquerque, NM
Curves For Women
(505) 872-1210
4500 Cutler Ave NE # A
Albuquerque, NM
Mike's Gym
(505) 255-4423
1214 San Pedro Drive Northeast
Albuquerque, NM
Albuquerque Womens Soccer League the
(505) 265-4376
1820 San Pedro Dr NE Ste 6
Albuquerque, NM
Planet Fitness
(505) 872-0232
3821 Menaul Blvd NE # K
Albuquerque, NM
Johnsons Center
(505) 277-6421
200 Cornell St
Albuquerque, NM
Joe Behrend
(505) 255-3400
1717 Girard Blvd Ne
Albuquerque, NM

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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