Pilates for Skiers Bloomington IN

Local resource for Pilates for skiers in Bloomington, IN. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Iu Outdoor Adventures
(812) 855-2231
900 E 7th St
Bloomington, IN
 
La Weight Loss Center Inc
(812) 333-4863
3287 W 3rd St
Bloomington, IN
 
Curves Monroe County
3826 W. 3rd Street
Bloomington, IN
 
Indiana Allstars Gymnastics Inc
(812) 333-1705
4719 W Vernal Pike
Bloomington, IN
 
Cardinal Fitness
(812) 339-7865
475 North College Avenue
Bloomington, IN
 
Banneker Community Center
(812) 349-3735
930 W 7th St
Bloomington, IN
 
Cardinal Fitness
(812) 339-7865
475 N College Ave
Bloomington, IN
 
Jazzercise Ellettsville Fitness Center
(812) 876-2158
West State Road 46 and Smith Pike
Bloomington, IN
Programs & Services
Jazzercise

Data Provided By:
Health Zone Weight Management Systems
(812) 330-1020
700 N Walnut St
Bloomington, IN
 
Curves For Women
(812) 336-3864
3826 W 3rd St
Bloomington, IN
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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