Pilates for Skiers Bossier City LA

Local resource for Pilates for skiers in Bossier City, LA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Anytime Fitness
(318) 746-1886
4970 Barksdale Blvd
Bossier City, LA
 
Starr's Gym
(318) 747-1298
2355 Foster St
Bossier City, LA
 
Adrenaline 24 7 Fitness Center
(318) 658-9934
5000 Benton Road
Bossier City, LA
 
Willis-Knighton Fitness
(318) 752-7475
2450 Hospital Dr
Bossier City, LA
 
Anytime Fitness Bossier City, LA
(318) 549-1247
5212 Airline Dr, Suite E
Bossier City, LA
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness
(318) 752-6650
2091 Stockwell Road
Bossier City, LA
 
Curves For Women
(318) 841-2878
4100 Barksdale Blvd
Bossier City, LA
 
Anytime Fitness
(318) 747-2515
3011 Airline Drive
Bossier City, LA
 
Stonebridge Swim & Tennis Club
(318) 746-2582
350 Stonebridge Boulevard
Bossier City, LA
 
Anytime Fitness
(318) 549-1247
5212 Airline Dr
Bossier City, LA
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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