Pilates for Skiers Boston MA

Local resource for Pilates for skiers in Boston, MA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

The Clubs at Charles River Park
(617) 726-2900
10 Whittier Place
Boston, MA
Bostons Premier Squash and Fitness Facility
(617) 482-8881
Summer St
Boston, MA
Boston China Town Neighborhood Center
(617) 338-8620
885 Washington St
Boston, MA
Studio V Pilataes
(617) 859-4544
40 Montgomery St
Boston, MA
Planet Fitness - Boston
(617) 248-3877
1 Washington Mall
Boston, MA
Metropolitan Health Club
(617) 536-3006
209 Columbus Ave
Boston, MA
Synergistics Persnl Trnng Stdo and Asn Thrptc Cnte
(617) 266-0200
9 Newbury St Ste 5
Boston, MA
Chinese Wushu Research Institute
(617) 426-0958
130 Lincoln St
Boston, MA
Wellbridge Athletic Club
(617) 439-9600
Atlantic Ave
Boston, MA
Fitness Together South End Boston
(617) 262-0021
321 Columbus Ave
Boston, MA
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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