Pilates for Skiers Boulder City NV

Local resource for Pilates for skiers in Boulder City, NV. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Southwest Nutrition Services
(702) 293-6155
522 Genni Pl
Boulder City, NV
 
Jazzercise Boulder City Fitness Center
(702) 300-3732
722 Canyon Rd.
Boulder City, NV
Programs & Services
Jazzercise

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Massage Therapy by Gloria
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Tom Whelan PHD
(702) 293-1904
1637 Nevada Hwy
Boulder City, NV
 
Curves Boulder City NV
1320 Wyoming St.
Boulder City, NV
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Boulder Citys Dam Gym
(702) 294-4358
1643 Nevada Hwy
Boulder City, NV
 
Anytime Fitness
(702) 440-3400
806 Buchanan Blvd
Boulder City, NV
 
Dance Etc Inc
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Boulder City Ballet Co
(702) 293-5001
525 Hotel Plz
Boulder City, NV
 
Boys and Girls Club of Las Vegas
(702) 293-0489
401 Drake St
Henderson, NV
 
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Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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