Pilates for Skiers Brockton MA

Local resource for Pilates for skiers in Brockton, MA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Jenny Craig Weight Loss Centres
(508) 583-0500
165 Westgate Dr
Brockton, MA
 
Thorney Lea Golf Shop
(508) 586-2171
159 Torrey St
Brockton, MA
 
Petronelli Brothers Gym
28 Petronelli Way
Brockton, MA
 
Metro South Athletic Club
(508) 588-3444
85 Liberty St
Brockton, MA
 
Fitness Forum Physical Therapy and Preventive Medcne
(508) 580-0144
110 Liberty St
Brockton, MA
 
Brockton Country Club
(508) 588-8439
265 Samuel Ave
Brockton, MA
 
Old Colony YMCA
(508) 583-2155
465 Main St
Brockton, MA
 
Tanorama Professional Suntanning Center
(508) 586-7744
1285 Belmont St
Brockton, MA
 
Metro South Athletic Club
(508) 588-3444
85 Liberty Street
Brockton, MA
 
Tga Nautilus Fitness
(508) 583-7322
244 Liberty St
Brockton, MA
 

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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