Pilates for Skiers Cambridge MA

Local resource for Pilates for skiers in Cambridge, MA. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

(617) 491-2940
185 Green St
Cambridge, MA
Boston Sports Medicine and Muscular Therapy
(617) 623-6300
14 McGrath Hwy
Somerville, MA
(617) 494-9455
600 Technology Sq
Cambridge, MA
Above The Rest Heath & Fitness
(617) 776-5778
86 Joy St
Somerville, MA
American Jiann Shyong Kung Fu Center
(617) 497-4459
53 River St
Cambridge, MA
Lenard Fitness & Assoc Inc
(617) 666-1196
54 Atherton St
Somerville, MA
Your Center Inc
(617) 491-7055
335 Broadway
Cambridge, MA
Curves For Women
(617) 576-3000
1 Kendall Sq
Cambridge, MA
Curves For Women
(617) 776-6622
622 Somerville Ave
Somerville, MA
CrossFit Boston
(617) 903-4658
114 Western Ave
Boston, MA

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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