Pilates for Skiers Camden NJ

Local resource for Pilates for skiers in Camden, NJ. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Lourdes Health Service
(856) 757-3812
1600 Haddon Ave
Camden, NJ
Broadway Fitness
(856) 963-1185
1106 S Broadway
Camden, NJ

Data Provided By:
Fairview Little League Inc
(856) 962-8880
Fort of Tennessee Rd
Camden, NJ
O R Boxing Club
(856) 966-3700
1198 Lansdowne Ave
Camden, NJ
Broad Street Fitness
(215) 735-1114
1315 Walnut Street
Philadelphia, PA
Clark Gym
(856) 963-3400
1106 S Broadway
Camden, NJ
Clarks Gym
(856) 963-5155
1106 S Broadway
Camden, NJ

Data Provided By:
Icac Inc
(856) 962-9834
1250 Collings Rd
Camden, NJ
Spa Fitness Center
(856) 661-9999
1585 Route 73
Pennsauken, NJ
City Fitness
(215) 923-4114
200 Spring Garden St # 1A
Philadelphia, PA
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

Click here to read the rest of this article from Pilates-Pro.com