Pilates for Skiers Canton OH

Local resource for Pilates for skiers in Canton, OH. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Hall of Fame Fitness Center
(330) 455-0555
2700 Roberts Avenue Northwest
Canton, OH
 
Ladies Super Fitness
(330) 454-4200
2976 Market Ave N
Canton, OH
 
Courtside Grille
(330) 455-7788
2700 Roberts Ave NW
Canton, OH
 
Curves Avondale/Hills & Dales
1905 Whipple Avenue NW
Canton, OH
 
Curves
(800) 615-7352
2821 Whipple Ave NW Ste. 500
Canton, OH

Data Provided By:
Curves For Women
(330) 477-8809
2821 Whipple Ave NW # 500
Canton, OH
 
Bally Total Fitness
(330) 478-8363
4733 Hls and Dales Rd NW
Canton, OH
 
Curves Avondale/Hills & Dales OH
2821 Whipple Avenue NW, Ste. 500
Canton, OH
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Bally Total Fitness
(330) 478-8363
4733 Hills And Dales Rd NW
Canton, OH
 
C Y C Community Recreation Center
(330) 454-9018
1333 N Park Ave NW
Canton, OH
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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