Pilates for Skiers Chicago IL

Local resource for Pilates for skiers in Chicago, IL. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Bulldog Crossfit
(773) 809-3982
1520 Hannah Ave
Forest Park, IL
Hours
Monday 5:30 AM - 7:00 PM
Tuesday 5:30 AM - 7:00 PM
Wednesday 5:30 AM - 7:00 PM
Thursday 5:30 AM - 7:00 PM
Friday 5:30 AM - 6:00 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Fitness Center, Sports Training

Amer Hearing Impaired Hockey Assoc Inc
(312) 226-5880
1143 W Lake St
Chicago, IL
 
Attack Athletics Inc
(312) 421-9312
1 N Bishop St Apt 7
Chicago, IL
 
Bally Total Fitness
(312) 462-0442
800 S Wells St
Chicago, IL

Data Provided By:
Museum Shores Yacht Club
(773) 667-9538
5900 S Lake Shore Dr
Chicago, IL
 
Johnnys Ice House
(312) 226-5555
1350 W Madison St
Chicago, IL
 
Ruth A Jacob
(312) 733-0569
14 N Peoria St Apt 3b
Chicago, IL
 
The Chicago Center for Body Movement
(312) 633-9877
954 W Washington Blvd # 23
Chicago, IL

Data Provided By:
Hoops the Gym
(312) 850-4667
1380 W Randolph St
Chicago, IL
 
Naturally Fit
(312) 226-3232
310 S Racine Ave Ste 8
Chicago, IL
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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