Pilates for Skiers Clovis NM

Local resource for Pilates for skiers in Clovis, NM. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Quick Gym Clovis
(575) 742-0404
701 Arizona St # B
Clovis, NM
 
The Shop
(575) 935-0312
941 Sr 77
Clovis, NM
 
Bodies In Motion Inc
(575) 769-1200
900 Parkland Drive
Clovis, NM
 
Curves Clovis NM
2909 N. Prince Street, Ste. A
Clovis, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Curves
(505) 749-2915
121 W 5th St
Clovis, NM
 
Chaparral Country Club
(505) 762-4775
1300 Colonial Pkwy
Clovis, NM
 
Gym X
(505) 769-1800
300 W 21st St
Clovis, NM
 
Gym X
(505) 769-1800
Hill Top Plz
Clovis, NM
 
Curves Clovis
2909 N. Prince Street
Clovis, NM
 
Curves For Women
(505) 762-2574
2909 N Prince St
Clovis, NM
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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