Pilates for Skiers Eau Claire WI

Local resource for Pilates for skiers in Eau Claire, WI. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Eau Claire Curling Club
(715) 834-4898
5530 Fairview Dr
Eau Claire, WI
Midelfort Clinic Mayo Health System
(715) 838-6594
1400 Bellinger St
Eau Claire, WI
Anytime Fitness Eau Claire, WI
(715) 831-6400
329 Water St
Eau Claire, WI
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Health and Longevity Massage Therapy
(715) 836-8460
700 Graham Ave
Eau Claire, WI
Anytime Fitness
(715) 831-6200
401 Pinnacle Way
Eau Claire, WI
Luther Midelfort Mayo Health System
(715) 838-1955
1221 Whipple St
Eau Claire, WI
American Tae Kwon DO and Fitness
(715) 552-2777
800 Wisconsin St
Eau Claire, WI
Mission Accomplished
(715) 831-0909
S4530 Porterville Rd
Eau Claire, WI
Optimum Therapies Llc
(715) 855-0408
517 E Clairemont Ave
Eau Claire, WI
Fitness Quest Inc
(715) 833-1566
405 Graham Ave
Eau Claire, WI
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

Click here to read the rest of this article from Pilates-Pro.com