Pilates for Skiers Eden Prairie MN

Local resource for Pilates for skiers in Eden Prairie, MN. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

It Figures Total Golf Fitness
(952) 941-3100
9623 Anderson Lakes Pkwy
Eden Prairie, MN
Genesis Prsnl Train By N Roger
(952) 934-1978
17582 Pavelka Dr
Eden Prairie, MN
Lonna Mosows Workout Studio
(952) 941-9448
6409 City West Pkwy
Eden Prairie, MN
Life Time Fitness - Crosstown
(952) 943-4600
6233 Baker Road
Eden Prairie, MN
Fitness Central
(952) 924-6001
10360 W 70th St
Eden Prairie, MN
Bearpath Golf and Country Club
(952) 975-0123
18100 Bearpath Trl
Eden Prairie, MN
Youngquest Fitness Training and Consulting
(952) 944-9200
10360 W 70th St
Eden Prairie, MN
Eden Prairie Snap Fitness
(952) 944-7627
8767 Columbine Rd.
Eden Prairie, MN
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Chrysalis Enterprises Inc
(952) 294-8171
16546 W 78th St
Eden Prairie, MN
Fitness 19
(952) 949-1131
10165 Hennepin Town Rd # 111
Eden Prairie, MN
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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Local Events

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
University of St.Thomas Saint Paul
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