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Pilates for Skiers Enid OK

Local resource for Pilates for skiers in Enid, OK. Includes detailed information on local businesses that give access to skiing training, skiing fitness training, Pilates equipment as well as information on Pilates training and content on skiing.

Vital Signs Wellness Center
(580) 233-0181
2127 W Willow Rd
Enid, OK
 
FGF Barbell
(580) 237-5553
412 South Buchanan Street
Enid, OK
 
Bike Shop The
(580) 233-4333
202 W Randolph Ave
Enid, OK
 
Tan Perfect Toning & Fitness Llc
(580) 242-6240
2106 Willow Ln
Enid, OK
 
Oakwood Activity Center
(580) 234-4464
401 N Oakwood Rd
Enid, OK
 
Oakwood Activity Center
(580) 234-4464
401 N Oakwood Rd
Enid, OK
 
Curves Enid OK
523 S. Cleveland Street
Enid, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Dragon Kim's Enid Academy of Tae
(580) 234-3405
420 W Walnut Ave
Enid, OK
 
Oakwood Christian Church
(580) 234-4464
401 N Oakwood Rd
Enid, OK
 
Cuts Fitness for Men
(580) 234-8808
921 S Oakwood Rd
Enid, OK
 
Data Provided By:

Pilates for Skiers

By Lauri Stricker

The exhilaration of soaring down a mountainside over a blanket of sparkling white snow, surrounded by pristine evergreens and an endless blue sky inspires millions of people to ski every year. It’s no small reward for countless hours spent in the car, in lift lines, and on bristling cold lift rides to the top of the mountain.

In the Colorado Rockies, where I live, I have cross-trained skiers with Pilates from October to March for the past seven years. My sessions often start with snow reports, gear reviews, and tales of anticipated heli trips and back-country hut adventures. I’ve worked with all kinds of skiers, from strictly downhill resort skiers to purist tele-skiers (who make use of a style of cross country ski that leaves the heel free). Whether they prefer groomers, moguls, or powder, they all want to be in top form for skiing. Many of my skiing clients can only make time for Pilates workouts midweek because of their weekend skiing excursions. They might range in age, fitness level or ski preference, but they train with me religiously every winter for the same reasons: to get strong, stay injury free, and enjoy winter fun in the mountains. A client with a goal is a motivated client, and skiers are both. Pilates is an excellent way to keep skiers fit and coming back to your studio season after season.

Pilates and Fall Line Fitness
If you made a snow ball and let it roll down the side of a mountain, the path it rolls down ...

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